food greatly affects your mood and forward motion
Check out one of my passion projects HERE for an in-depth understanding
of how you can use food to gain bigger peace & happiness!
Call or text 720-678-6336 to book a consultation!
of how you can use food to gain bigger peace & happiness!
Call or text 720-678-6336 to book a consultation!
Happy Foods meal plansTake the guesswork and decisions out of your food situations, and gain better health!
Reasons for nutritional meal plans: - You're looking to eat tasty, nutritious food daily! - Guests with special dietary needs are visiting. - You have made the decision to eat a healthier, more rounded diet. - You have allergens that need to be avoided creatively. - You have a specific condition that you could calm with food if given the tools & the time. Now meal plans & optional meal prep are right around the corner! Contact me for a survey about your objectives, wants & needs, daily lifestyle, habits, likes, dislikes, health concerns, how many meals you would like planned, & more. Then a 15 minute phone chat gets the ball rolling. We'll go over your survey and you can ask questions. When we move into meal planning, we'll meet up for 30 minutes to discuss the plan of action, hopes, concerns, & how I can best benefit you moving forward.Then I can start gathering info and creating your custom meal plan To help you as you learn & grow, I am also a home cook! See the next column for more info! |
Happy foods Meal prepHire me once a week and have a week's worth of food & a clean kitchen when I leave! Are you: -Overwhelmed in life? - Missing family time & meals at home? - Tired of constant meal planning & prep? - Eating poorly at work too often? - Craving delicious food? - Looking for a healthier weekly menu? - Driven up a wall by multiple food allergies? - Trying to eat "right" for a specific condition? - Looking to avoid cleaning the kitchen? - Wanting more free time? You will appreciate this service. - Freezer meals for future convenience - "You cook tonight" food prep - School & work lunches - Grab & go breakfasts--SO IMPORTANT! Let's find YOUR way to get you breakfast! Pinterest & blog links coming soon Delivery and in-home cooking available Gut Healing cooking available Extensive experience with food allergies & creative cooking around specific dietary requirements I enjoy meal planning and shopping! I can release you from these duties Nourishing you and your loved ones intimately...on the go, for greatest peace and happiness on a cellular level! |
Medicinal Tea Parties
Get your hands on a big ol' cuppa happiness- with a group of friends! : - Seasonal office gatherings - Casual education for all ages - Alternative education events - Bonding time with family and friends - Cuz you're cool like that Experience and learn about delicious tea and that will help you achieve better digestion & overall health, more motivation, & a positive outlook! I will accommodate you & your friends at your place of choice. Included in the party: All the herbal tea you want to drink. Several medicinal herb tea blends formulated BY ME will be ready for sampling to your heart's content! Hot in the winter, iced in the summer. While you sip and indulge your senses, enjoy casual chat- style education about good mood foods versus bad mood foods, the awesome health benefits of the teas offered, and essential oils for higher consciousness. I will be happy to accommodate you at your location of choice! All teas will be specially formulated by ME. If you love the teas and the benefits they can bring you, they will be available for purchase! Let the healing begin! There will never be any pressure whatsoever to buy. $100 for 4 teas blends/2 hours, up to 12 people. *Other combos available Custom herbal teas formulated on request. |